As Within So Without; As Above So Below.

Our physical being and physical reality only make up a part of our existence. Energy can be characterized as the invisible field, even though it can be highly felt, it is, for the most part, not seen through our physical eyes, although there are debates around this. Energy plays a major role in creating our physical world.

Our energetic fields affect our physical, emotional, mental fields, and vice versa. All of these layers work together and are in constant interaction with each other, therefore if one field is out of balance, it will be felt on all levels. For example, when we resist allowing emotions to flow through us, our emotional field is affected which can create a blockage in our energy and may manifest as a physical symptom/dis-ease. This is how a Holistic Approach works; it looks at all parts of a person, with the awareness that they function as a whole, therefore, when one part is not in its full integrity then overall integrity is compromised, this is also why there are many doorways to healing.

In this way, the unity and harmony of all parts is a microcosm for the way all life functions. Once we approach ourselves in this way, we begin to see and feel how this applies to all that is. If one part of an ecosystem is disrupted, then all parts suffer. And, if one human being suffers, then this impacts the overall energy of the earth. Separation is recognized as an illusion. This does not mean that we long to achieve perfection or “fix” anything, after all, we know that each person is living out the experiences needed to grow and evolve through and that are vital to their own personal ascension. This does mean that this connection with all that is, allows us to recognize our responsibility towards ourselves and the world, especially for those who have awakened to this interconnectedness. Their souls, minds and bodies are ready to see that they exist beyond the physical, and that every thought they have, every decision they make towards love or fear not only affects them but creates a ripple effect in all times and dimensions. 

When we reach this stage of awakening, this realization does not feel like a pressure, it actually connects us to our higher purpose, gives us direction, and allows us to see that our most important task is to contribute to raising our own personal frequency and in turn, the frequency of the earth.

How do we do this? By clearing up anything that is not love. At the core, we are love, pure light and source energy.  Our soul holds all the experiences we have held across different dimensions and lifetimes, some “darker” than others. In this way, the darker or shadow aspects of our soul, when not approached with awareness, may dim our light, however, they can also serve as powerful tools of transformation.

Our shadow sides include our traumas, limiting beliefs, stories we have created about ourselves, those around us and the world. This creates our relationship with life and reveals what we hold within us. Our physical experience allows us to see what we carry within, it is a reflection of our internal dialogue, a sort of hologram.

As we begin to explore our shadow aspects, we connect to the power we hold in creating our inner and outer realities. If we can create a certain story or belief about ourselves, then we can also un-create it and allow our truth to emerge. We see the illusion and have the opportunity to clear it up, for truth. Our goals, dreams, desires serve as light posts in the process of clearing these illusions, we have a set of desires that are built into our DNA and these desires are one with our illusions. A desire creates a pull forward and gives us direction, but to get there, we must face the illusions and obstacles which are present along the way, for they serve as stepping stones and as prepare us to receive. 

Regaining power over our lives in this way automatically raises our energy and our frequency, it allows us to choose what we focus on instead of simply reacting. In this way, we break the chains holding us back from aligning with all the blessings, abundance, joy, love and connection that is our birthright. 

Since, we each carry a unique energy and vibration, the more we step into our own vibration, the more easily we will magnetize to us the people, places and experiences that match this vibration. This is why energy is so important. We are taught to focus on the physical, to do more and try harder to bring the things that are meant for us our way, but when we discover how energy works, we learn that being aligned with our energetic blueprint brings us everything we need. We take actions in the physical, however, these actions hold a different intention, because attention is placed on, self-love, healing, and connecting to our innate power. Our external world begins to reflect this inner empowerment. 

The physical world is limited, and we are infinite beings, so to rely on the physical to bring us a sense of fulfillment is bound to leave us feeling unsatisfied. In fact, anytime we rely on anything external, we are creating a dependency and an unhealthy attachment to that thing. Yes, we all desire to create and receive things in the external, after all, we are human beings, here to connect with the world around us. This is why we come here, to have a physical experience, the difference is when we learn the rules of the game and the laws of physics, our desires may change and the intentions behind our desires also shift. We begin to show up and interact with life as an increasingly whole being.

To begin connecting with your own energy, you can sign up to receive a FREE Energetic practice at the bottom of this page. This will start you on your journey to increasing your energetic awareness and help you to cleanse, align and shield yourself before you start your day.

Thank you for reading,
Yasmine

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Understanding the Role of Trauma in Physical Dis-ease